body {
  font-family: Arial, sans-serif;
  margin: 0;
  padding: 0;
  background-color: #f5f5f5;
  line-height: 1.6;
}
header {
  background-color: #1c5d99;
  color: white;
  padding: 20px;
  text-align: center;
}
/* Container for logo and site title to centre-align within header */
.header-top {
  display: flex;
  align-items: center;
  justify-content: center;
  flex-wrap: wrap;
  margin-bottom: 10px;
}
/* Site title styling */
header h1 {
  margin: 0;
  /* Increase the size of the site title to make it stand out.  A subtle text shadow
     keeps it legible on coloured backgrounds. */
  font-size: 3.2em;
  color: #ffffff;
  text-shadow: 0 3px 6px rgba(0,0,0,0.4);
}
nav {
  margin-top: 10px;
  text-align: center;
}
nav a {
  color: white;
  margin: 0 10px;
  text-decoration: none;
  font-weight: bold;
  display: inline-block;
}
nav a:hover {
  text-decoration: underline;
}
/* Main content container styling */
.container {
  position: relative;
  overflow: hidden;
  z-index: 0;
  max-width: 960px;
  margin: 20px auto;
  /* Use a very light off‑white for the container background to soften the contrast
     with the page background. */
  background: #ffffff;
  padding: 40px;
  border-radius: 16px;
  box-shadow: 0 6px 12px rgba(0,0,0,0.06);
  border: 1px solid #dde7f2;
}
/* Apply a consistent style to page titles at the top of each page container. */
.container > h2 {
  font-size: 2.4em;
  text-align: center;
  margin-top: 0;
  margin-bottom: 0.8em;
  color: #1c5d99;
  text-shadow: 0 2px 4px rgba(0,0,0,0.2);
}
footer {
  background-color: #1c5d99;
  color: white;
  text-align: center;
  padding: 10px 20px;
  margin-top: 40px;
}
h1, h2, h3 {
  color: #1c5d99;
  margin-top: 0;
}
/* Heading sizes */
h2 {
  font-size: 2em;
  margin-bottom: 0.5em;
}
h3 {
  font-size: 1.5em;
  margin-bottom: 0.5em;
}
a {
  color: #1c5d99;
}
/* Logo image styling */
/* Logo image styling */
/* Logo image styling - enlarged for greater impact */
.logo {
  /* Make the logo slightly larger to balance the larger heading */
  height: 130px;
  vertical-align: middle;
  margin-right: 20px;
}
/* Hero image styling for the home page */
.hero {
  width: 100%;
  height: auto;
  border-radius: 8px;
  margin-bottom: 20px;
}
/* Booking button styling */
.book-button {
  display: inline-block;
  background-color: #1c5d99;
  color: white;
  padding: 12px 24px;
  border-radius: 6px;
  text-decoration: none;
  font-weight: bold;
  margin-top: 20px;
}
.book-button:hover {
  background-color: #163f6b;
}
/* Intro section styling for home page */
.intro {
  display: flex;
  flex-wrap: wrap;
  align-items: flex-start;
  gap: 20px;
}
.intro img {
  flex: 1 1 40%;
  max-width: 100%;
  border-radius: 8px;
  box-shadow: 0 4px 8px rgba(0,0,0,0.1);
}
.intro .intro-text {
  flex: 1 1 50%;
}
/* Footer link colour override */
footer a,
footer a:link,
footer a:visited,
footer a:hover,
footer a:active {
  /* Override default link colour to ensure links are visible on dark footer background */
  color: #ffffff !important;
  text-decoration: underline;
}
/* Dropdown menu styling for grouped policy links */
nav .dropdown {
  position: relative;
  display: inline-block;
}
nav .dropdown-content {
  display: none;
  position: absolute;
  background-color: white;
  min-width: 160px;
  box-shadow: 0px 8px 16px 0px rgba(0,0,0,0.2);
  z-index: 1;
}
nav .dropdown-content a {
  color: #1c5d99;
  padding: 12px 16px;
  text-decoration: none;
  display: block;
}
nav .dropdown-content a:hover {
  background-color: #f1f1f1;
}
nav .dropdown:hover .dropdown-content {
  display: block;
}
/* Smooth entrance (prominent) */
body.preload * { transition: none !important; }
.reveal {
  opacity: 0;
  transform: translateY(24px);
  transition: opacity 900ms cubic-bezier(.22,.61,.36,1), transform 900ms cubic-bezier(.22,.61,.36,1);
  will-change: opacity, transform;
}
.reveal.visible { opacity: 1; transform: none; }
.reveal[data-delay] { transition-delay: var(--delay, 0ms); }
@media (prefers-reduced-motion: reduce) {
  .reveal { transition: none; transform: none; opacity: 1; }
}
/* Buttons */
.button {
  display: inline-block;
  padding: 14px 22px;
  background: #1c5d99;
  color: #fff;
  text-decoration: none;
  border-radius: 18px;
  font-weight: 700;
  font-size: 1.1rem;
  line-height: 1;
  box-shadow: 0 6px 12px rgba(0,0,0,0.06);
}
.button:hover { opacity: 0.95; }
.button:active { transform: translateY(1px); }
.button.center { display: inline-flex; align-items: center; justify-content: center; }
.button-block { display: block; width: max-content; margin: 12px 0; }
/* About image size */
.intro img { max-width: 300px; height: auto; }
@media (max-width: 640px){ .intro img { max-width: 240px; } }
.tagline {
  margin-top: 4px;
  font-size: 0.98rem;
  font-weight: 500;
  letter-spacing: 0.03em;
  text-transform: uppercase;
  opacity: 0.9;
}
/* === Calm Breathing Therapies – soft background for key pages === */
body.home,
body.decor {
  background: radial-gradient(140% 180% at 0% 0%, #e3f2ff 0%, #f7f3ff 40%, #fdfbff 70%, #f5f5f5 100%);
  position: relative;
  overflow-x: hidden;
}
/* Make sure header + first container sit above background graphics */
header,
body.home .container:first-of-type,
body.decor .container:first-of-type {
  position: relative;
  z-index: 1;
}
/* Big soft wave under the header */
body.home::before,
body.decor::before {
  content: "";
  position: fixed;
  top: -120px;
  left: -10%;
  width: 130%;
  height: 260px;
  background:
    radial-gradient(circle at 15% 0%, rgba(255,255,255,0.85), transparent 55%),
    linear-gradient(135deg, #2b6cb0 0%, #1c5d99 40%, #18426f 100%);
  border-bottom-left-radius: 60% 80%;
  border-bottom-right-radius: 60% 80%;
  z-index: 0;
  pointer-events: none;
}
/* Gentle abstract blobs behind the content (bottom-right) */
body.home::after,
body.decor::after {
  content: "";
  position: fixed;
  bottom: -160px;
  right: -80px;
  width: 340px;
  height: 340px;
  background:
    radial-gradient(circle at 30% 20%, rgba(108, 163, 255, 0.18), transparent 60%),
    radial-gradient(circle at 80% 80%, rgba(186, 132, 255, 0.22), transparent 65%);
  opacity: 0.85;
  filter: blur(0.4px);
  z-index: 0;
  pointer-events: none;
}
/* Echo blob behind the first container */
body.home .container:first-of-type::before,
body.decor .container:first-of-type::before {
  content: "";
  position: absolute;
  top: -40px;
  left: -80px;
  width: 220px;
  height: 220px;
  background:
    radial-gradient(circle at 40% 30%, rgba(255,255,255,0.9), transparent 60%),
    radial-gradient(circle at 80% 90%, rgba(44, 119, 197, 0.20), transparent 65%);
  opacity: 0.9;
  z-index: -1;
  border-radius: 50%;
  pointer-events: none;
}
/* CTA buttons layout */
.cta-buttons {
  margin: 28px 0 10px;
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  justify-content: center;
}
.cta-buttons .button {
  min-width: 170px;
  text-align: center;
  position: relative;
  overflow: hidden;
}
/* Free consultation intro image layout */
.free-consult-intro {
  align-items: center;
  margin-bottom: 20px;
}
.free-consult-image {
  max-width: 260px;
  height: auto;
  border-radius: 16px;
  margin-left: 20px;
  box-shadow: 0 10px 22px rgba(20, 60, 110, 0.18);
}
/* About page visual illustration */
.about-visual {
  margin: 10px 0 22px;
  display: flex;
  justify-content: center;
}
.about-visual img {
  max-width: 360px;
  width: 100%;
  height: auto;
  border-radius: 18px;
  box-shadow: 0 12px 26px rgba(15, 50, 90, 0.22);
}
/* Mobile header + images */
@media (max-width: 700px) {
  .header-top {
    flex-direction: column;
  }
  .logo {
    margin-right: 0 !important;
    margin-bottom: 8px;
  }
  .free-consult-intro {
    flex-direction: column;
    text-align: left;
  }
  .free-consult-image {
    margin-left: 0;
    margin-top: 14px;
    max-width: 80%;
  }
}
@media (max-width: 600px) {
  body.home::before,
  body.decor::before {
    top: -140px;
    height: 230px;
  }
  body.home::after,
  body.decor::after {
    bottom: -140px;
    right: -120px;
    width: 260px;
    height: 260px;
  }
  body.home .container:first-of-type::before,
  body.decor .container:first-of-type::before {
    top: -30px;
    left: -40px;
    width: 180px;
    height: 180px;
  }
}
/* Ensure bubbles reveal smoothly with the rest of the content */
.bottom-bubble.reveal {
  opacity: 0;
  transform: translateY(18px);
  transition: opacity 420ms ease-out, transform 420ms ease-out;
}
.bottom-bubble.visible {
  opacity: 1;
  transform: translateY(0);
}
/* Decorative bottom bubble above footer, aligned to bottom-right of content */
.bottom-bubble {
  width: 170px;
  height: 110px;
  border-radius: 999px;
  background:
    radial-gradient(circle at 20% 0%, rgba(255,255,255,0.9), transparent 55%),
    radial-gradient(circle at 80% 100%, rgba(44, 119, 197, 0.18), transparent 60%),
    #edf3ff;
  box-shadow: 0 18px 36px rgba(15, 50, 90, 0.22);
  margin: 0 16px 10px auto; /* push to bottom-right, just above footer */
}
/* Very light logo watermark behind content inside each container */
/* Prevent watermark from overpowering on very small screens */
@media (max-width: 600px) {
}
/* === Refinements: bottom bubble shape + logo watermark layering === */
/* Ensure containers can host decorative elements cleanly */
.container {
  position: relative;
  overflow: hidden;
}
/* Re-style bottom bubble to echo top soft shape, sitting inside the card */
.bottom-bubble {
  position: absolute;
  right: -60px;
  bottom: -40px;
  width: 260px;
  height: 200px;
  border-radius: 50%;
  background:
    radial-gradient(circle at 20% 0%, rgba(255,255,255,0.95), transparent 58%),
    radial-gradient(circle at 80% 100%, rgba(44, 119, 197, 0.25), transparent 65%);
  box-shadow: 0 22px 40px rgba(15, 50, 90, 0.22);
  opacity: 0.95;
}
/* Make sure main content sits cleanly above watermark + bubble */
.container > * {
  position: relative;
  z-index: 1;
}
/* Very light logo watermark behind text but above card background */
/* Tweak for small screens so watermark stays subtle */
@media (max-width: 600px) {
}
/* Center the tagline properly under the Calm Breathing Therapies heading */
header .tagline {
  width: 100%;
  text-align: center;
  margin-top: 4px;
  display: block;
}
/* Correct header-top flex layout */
.header-top {
  display: flex;
  align-items: center;
  justify-content: center;
  flex-wrap: wrap;
  margin-bottom: 10px;
}
@media (max-width: 700px) {
  .header-top {
    flex-direction: column;
  }
}
/* Stronger, larger, more visible watermark behind all text */
.container {
  position: relative;
  overflow: visible;
}
.container > * {
  position: relative;
  z-index: 2;
}

/* FAQ section styling */
.faq-list {
  margin-top: 1.5em;
}
.faq-item {
  margin-bottom: 1.2em;
  border-bottom: 1px solid #dde7f2;
  padding-bottom: 0.8em;
}
.faq-question {
  font-weight: bold;
  cursor: pointer;
  position: relative;
  padding-right: 24px;
}
.faq-question::after {
  content: "+";
  position: absolute;
  right: 0;
  top: 0;
  font-weight: bold;
}
.faq-item.open .faq-question::after {
  content: "–";
}
.faq-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.3s ease, opacity 0.3s ease;
  opacity: 0;
}
.faq-item.open .faq-answer {
  max-height: 400px;
  opacity: 1;
}
@media (max-width: 768px) {
  .faq-question {
    padding-right: 18px;
  }
}