Compassionate, evidence-based CBT tailored to you.
If you have any questions or would like to book an appointment, please get in touch:
When you contact us, please include a brief description of what you would like to work on and your availability. We aim to respond within one working day.
In an emergency: If you need immediate help, call 999 or go to your nearest Accident & Emergency department. For non-emergency support, you can call NHS 111 or Samaritans on 116 123.